My 1st Duathlon!

I'm SO excited! I signed up for my very first duathlon! This weekend! 1 mile run followed by 11.5 mile bike ride and another 1 mile run! Short n sweet! Great for a beginner/non runner like me! Can't wait. I have to drive 62 miles to get to the place though! Am I bothered? Hell no. ROAD TRIP in Mr Van! YAY! Will be taking LOADS and LOADS and LOADS of pictures! Will post my results here on Monday.

Had a great weekend filled with workouts. I managed to squeeze into a spin class Saturday morning! It was TOUGH! I had a bike at the front and you always feel you have to work that bit harder because everyone can see you! Paid off in the end though! After that I opted for ANOTHER 100 lap swim! That's 2 weeks in a row!

I've also discovered Red Velvet Cupcakes from Starbucks. I bought one Saturday after my workout! I had not eaten A thing! Just coffee! Today I found out that they are 300 calories! OUCH! But they are SO good. If you haven't tried one...do so....NOW!